It’s only 60 days…keep telling yourself that. Really Watch What You Eat: While you don’t have to only eat what’s included in the menu, you really need to watch what you eat – no cheating! This means no cheat meals on your rest days and being smart when you’re out and about.It is the most difficult of the workout schedules, but it is also the most rewarding when it comes to results time. This combines the most fat-burning cardio, while at the same time, really working your legs to slender out your hips, butt, and thighs. Follow the Classic Schedule: If you have any fat to be lost, do the Classic Schedule.For example, you’ll do Tummy Tuck on days you do Bum Bum, and then do High & Tight on days with Cardio Axe to not make any area of your body too sore. The days you do workouts in particular orders has a lot to do with rest and recovery. The program was designed with the workouts on certain days for a reason. Think of your workouts as mandatory – you will not get the best results from the program if you skip them. Once you start, it will be easier to keep skipping a workout here and there. Don’t Skip Workouts: Whether you’re tired or sore, please do not skip the workouts – it’s one of the worst habits you can get yourself into.Plus, it will get your stomach shrunk down to a size that will more easily accept the cut in calories once you begin the real program and will also get you headed in the right direction to more easily craving fruit over potato chips. Sure, a lot of it is extra water weight, but you will look and feel a lot better after losing that excess weight.
Very hard in the beginning because you will feel tired and grumpy if you’re a carb addict like I was, but you could literally cut 10 lbs after six days of this plan. My 60 day results from the Brazil Butt Lift workout program. Do the 6-Day Supermodel Slimdown: If you want the best results, you must do the Slimdown plan.It has to do with following these 10 tips, which I believe, helped give me the best possible Brazil Butt Lift results I could get and took me from flab to fab in only 60 days! What I Did to Get the Best Brazil Butt Lift Results Possible: In fact, the best Brazil Butt Lift results have nothing to do with being lucky or having a supernatural ability to lose weight fast. The good news it that it’s not that difficult to get really great results. You can get the best Brazil Butt Lift workout results possible, if you follow these simple tips.